I am a Licensed Diplomat of Pastoral Science and Medicine who works virtually with clients to support their whole health and wellness (spiritual, physical, and emotional). I am also a Functional Nutritional Therapy Practitioner and have previously worked as a Weight loss Coach and a Certified Group Exercise Instructor. I am currently seeing clients online. I offer both group coaching programs and one on one coaching.
I was born in Australia and grew up there and in Asia before moving to the U.S. in my late teens. Before moving to rural Missouri, I was a city girl through and through.
My business is primarily about helping women discover growth in 4 areas that I am super passionate about: EAT (holistic nutrition), MOVE ( functional movement/ training), REST ( resting well/ true self care) and HEAL ( healing toxic mindsets around food and bodies). I also enjoy hiking, running, weight lifting and going on nature walks and ATV rides with my kids and husband. You can read more about the transition my family and I made to a more healthy lifestyle here.
This healthcare practice is based on a ministerial license issued by the Pastoral Medical Association (PMA). PMA licensees do not practice medicine. More specifically, they do not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury. Also, PMA licensees do not recommend or prescribe any medications or pharmaceutical drugs.