Intestinal Permeability (A.K.A. “Leaky Gut Syndrome”) and How it Interferes With Weight Loss

If you hang around the holistic health and wellness sphere for any amount of time, you are likely to hear about intestinal permeability, also known as “leaky gut”, and how it can wreak havoc on the body in many different ways. Funnily enough, you don’t actually need to have any of the classic digestive symptoms … Continue reading Intestinal Permeability (A.K.A. “Leaky Gut Syndrome”) and How it Interferes With Weight Loss

How the Health of your Mouth Affects the Health of your Skin

It may seem like a bit of a stretch to think about, but the “healthiness” of our mouth can have a huge impact on the way our skin performs, both in terms of its appearance and in its function as a barrier defense to incoming pathogens. What? you may be thinking, why on earth would … Continue reading How the Health of your Mouth Affects the Health of your Skin

Healing my "Leaky Gut" and Giving up Coffee

    I share my story to give anyone else out there struggling with leaky gut some hope that there is a light at the end of the tunnel. This time two years ago I was in a much different place. I was suffering from HPA Axis dysfunction (adrenal fatigue), autoimmune diseases (celiac, endometriosis and dermatitis), … Continue reading Healing my "Leaky Gut" and Giving up Coffee