Eat Move Rest Heal Online Program


9 Week Eat Move Rest Heal Online Program (April 13- June 12, 2020)

Eat Move Rest Heal is an online program created specifically for women. I intentionally chose the same name as my business because I wanted to create a program that would address the main areas that I am passionate about! The program will be 9 weeks long and will consist of 2 emails per week, challenges, tips, handouts, a private group forum to provide both accountability and community (optional, not required) and private access to message me for any questions along the way.


Invite a friend to do the Eat Move Rest Heal Program with you and you and your friend will both get a 20% off discount. Fill out the fields below after you and your friend have registered to get the rebate: